Excess weight has become a serious problem in the United States. So many men, women and children are having health complications due to the extra weight they’re carrying. In addition, no one wants to feel as though they are unattractive or bulky, and extra weight can negatively affect your mood as well. It may be difficult for overweight or obese people to simply walk across a parking lot or up a flight of stairs.
To combat this serious problem, several nutritious dietary supplements have been established as go-to products for quick and effective weight-loss. The top two supplements of this kind are garcinia cambogia or GC and açai berries. Now, a further development has been revealed, and more dietary and nutrition sources are telling the public that combining garcinia cambogia and açai berries is actually the best way to shed excess weight easily, quickly and effectively. Before delving more into this exciting new revelation, let’s first examine what exactly both of these products are and what they can do respectively to help you lose weight.
Garcinia cambogia has also been called tamarind, and it is actually a fruit that grew originally in Indonesia. It has also been found in some areas of Australia, Africa and Asia. The fruit is purple in color and shaped like a pumpkin. Garcinia cambogia’s main, active ingredient is called hydroxycitric acid or HCA.
GC contains more HCA than any other fruit of its kind. HCA is responsible for inhibiting the proteins that are necessary for fat production in the body. When, for example, an individual eats an excess amount of sugars or carbohydrates, which the body will eventually convert to sugars, it stores whatever is left over from energy production as fat. But when HCA inhibits the production of those fat-producing proteins, the body is forced to expel these extra would-be pounds of fat, and they do not get stored.
In addition to this wonderful feature, garcinia cambogia contains a large amount of fiber, so it fills you up fast without adding a lot of calories. Finally, consuming ample amounts of garcinia cambogia each day will help to produce more serotonin in the brain. Serotonin is a natural feel-good hormone, and it is also known to help in appetite suppression.
Açai berries are small, dark purple fruits that grow naturally in the Brazilian rainforest. Some people confuse these berries with grapes as they look very similar. For centuries, the Brazilians have been drinking the juice of açai berries for their nutritional benefits. Today, they have become a household name for their ability to help people lose weight. They are effective in this endeavor because they have a very high level of antioxidants. This helps people increase their energy levels, and it also aids in detoxification, a better immune system and a faster metabolism.
The combination of garcinia cambogia and açai berries is a novel idea, but so far, it has proven very effective for weight loss in several research studies. The advantage is that açai berries take care of detoxifying the body and getting rid of fat that has already been produced and established in the body, and garcinia cambogia takes care of preventing new fat cells from forming. Together, these two supplements are the best fat-fighting duo since diet and exercise. For busy people, parents and those who have other health conditions, this is a great way to get fit and healthy once and for all.